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    My Story

    I grew up In Cuba, the single Communist country in the Caribbean, ruled by the same system for over 60 years. Cuba’s national hero, “the apostle,” is José Martí. His most quoted statement is “I have lived in the monster, and I know its entrails,” referring to his period of political exile in the United States. As Martí, I can also say that I have lived in the monster, but that I love its entrails. My new home gave me a voice. It taught me the meaning of freedom of speech, religion, and choice. During my acculturation process, I learned to navigate through both cultures. I assimilated the new values while staying true to my island, the place where it is summer all year long, resilience is the motto, and the people use humor to cope. I dance to the Latin beat and work in a New York minute. My bilingual and multicultural self has contributed to the development of my professional identity and remains an asset in the therapy room.

    Are You Ready To Take The First Step?

    Claudia Gonzalez, PsyD. Credentials:

    Dr. Gonzalez is an island girl who dared to dream big. She is a Clinical Psychologist in the state of Georgia, owner and founder of Goal Mentality, a private practice where she specializes in helping young professionals who feel disconnected, isolated, and burnt-out, create a plan for success in relationships and work life.

    Dr. G. has extensive experience working with immigrant, LGBTQ+, and diverse populations who often face challenges related to minority identity stress and adjustment to different cultures. As a native Spanish speaker, and an immigrant herself, she has sought out expertise in bilingual and culturally responsive mental health. She is passionate about helping other strong Latina women take the necessary steps to succeed in relationships and life in the US (the struggle is real).

    Dr. G. draws from contemporary psychodynamic theory and evidenced-based treatments to inform her work with clients. She earned her bachelor’s in psychology from University of Havana, Cuba and her Doctor of Psychology (PsyD) degree from Albizu University, Miami campus. She completed her internship and postdoctoral trainings at Harvard Medical School teaching hospitals.

    Yup, she is a high-achiever and she knows the pain.

    Are You Ready To Take The First Step?

    Inspirational Quotes

    “Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimise the painful feelings of shame, judgment, and blame.”

    Brené Brown

    “Somehow we’ve come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we’re very reluctant to reach out for help when we need it ourselves. It’s as if we’ve divided the world into “those who offer help” and “those who need help.” The truth is that we are both.”

    Brené Brown

    “Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome.”

    Brené Brown